About Me

Name: Lucas Geoghegan

Background: B.S in Exercise Science and a minor in Athletic Coaching.

Current Profession: Physical Education Teacher / Personal Trainer / Sports Performance Coach

I try to assist people in reaching their full potential. I believe that success involves more than just being healthy and fit; it encompasses various aspects. I excel in working with individuals and establishing personal connections. I enjoy my profession and always strive to aid people in achieving their objectives. When I served as an assistant coach, I gained valuable knowledge in coaching. I am now the owner of NexGen Fitness LAB. The motto of NexGen Fitness LAB is “Teach, Learn, Lead & Repeat.” This implies that being a competent coach and teacher holds great significance. Coaches are responsible for guiding individuals, teams towards their goals. I believe in laying a strong foundation for personal growth and improvement. This enables individuals to develop more skills in the future. I firmly believe in focusing on individuals’ unique qualities and working on both their strengths and weaknesses. By doing so, individuals can earn success rather than simply attaining it. In the future, I am committed to supporting my clients throughout their challenges and being mentally and physically available every step of the way.